Therapy and other wellness services can provide a supportive environment for taking the first steps toward improving one's mental health. In Arkansas, counseling services can be challenging to find due to barriers like a lack of available mental health care providers or transportation challenges. If you’re looking for a therapist, AR has many telehealth services available.

With an online therapy platform like BetterHelp, you can work with a qualified, licensed mental health professional from the comfort of your home at a time that works for you. While BetterHelp does not offer group therapy at this time, the therapists on the platform use various approaches to individual therapy, including reprocessing therapy, eye movement desensitization, and person-centered therapy. An online therapist can help you with various life challenges, from treating anxiety to learning how to begin healing relationships, using a collaborative, holistic approach that meets your unique needs.

Whether you need support navigating relationship challenges or learning to have more self-compassion, online therapy can help. Reach out to a mental health professional licensed to provide treatment in Arkansas below to get started.

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This is Morganne Brown's avatar and link to their profile

Morganne Brown

Offering therapy in Arkansas
License: AR LCSW 3369-C
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
8 years of experience

Welcome! Taking the first step and searching for a therapist can be overwhelming. Identifying the perfect fit based on a short description can be difficult. You have taken a huge step in starting the healing process. My name is Morganne Brown and I am a Licensed Certified Social Worker in Arkansas. Recently, I obtained my certification in perinatal mental health which includes pregnancy, birth, and postpartum issues. Postpartum depression and anxiety, miscarriages, infertility, and traumatic birth are some of the areas included in Perinatal Mental Health. Background includes work in medical and community mental health settings over the last eight years. Experience includes adjustment to a variety of life and role changes, anxiety, and depression with teens and adults. Providing a safe environment where you feel validated and supported to work through the experiences and feelings that brought you to therapy is my goal. Practice style can be described as integrative. No two individuals are the same. An integrative approach allows us to include the social, emotional, behavioral, and spiritual aspects of your life. This approach with training and certification in Perinatal Mental Health is the foundation of my practice. Let's get started today!

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Dr. Jina Lewallen

Offering therapy in Arkansas
License: AR LCSW 2142-C, TX LCSW 65538
Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
15 years of experience

Welcome to Better Help, Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort. I look forward to meeting and working with you.

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Diane Williams

Offering therapy in Arkansas
License: AR LPC P1802015
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years of experience

I am a licensed professional counselor in Arkansas with over 5 years of experience working in the following settings: outpatient, residential, Christian base, and private practice. I have worked with various populations with a wide range of concerns including depression, anxiety, relationship issues, and parenting problems. My counseling style is warm and interactive. I believe that everyone has a voice no matter how big or small without fear of being stifled. Thus, I will respect and provide compassion throughout the therapeutic process. My approach combines cognitive-behavioral, solution focus, dialectical, and client center therapy. It takes courage to make the first step toward change and I will be there to empower and support you I look forward to working with you!

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Arthur Stokenbury

Offering therapy in Arkansas
License: AR LPC P1410081
AddictionsRelationship issuesTrauma and abuseSleeping disordersAnger management
15 years of experience

I am licensed in Arkansas with 15 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & sleeping disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sabrina Lewis

Offering therapy in Arkansas
License: TN LPC 7627, AR LPC P1909115
Stress, AnxietyTrauma and abuseSelf esteemDepression
8 years of experience

I am a Licensed Professional Counselor. I have 8 years of combined experience and education in the mental health/counseling field with specialized education and training in trauma and rehabilitation. I use a client centered approach with cognitive behavioral therapy and solution focused therapy approaches to help clients navigate through life’s most challenging circumstances. It takes courage and strength to ask for help and I appreciate you trusting me to guide you through your healing process.

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Kizzy Griffin

Offering therapy in Arkansas
License: TX LPC 79136, FL LMHC MH21725
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesDepression
3 years of experience

It is my purpose to help to uplift and contribute to the healing of others. Together we will explore methods that are proven to be effective in managing difficult feelings and situations while promoting reflection to accomplish personal evolution. You don't have to face these struggles on your own. I also provides psychotherapy services to men and women who are wanting to find balance, reconnect with intimacy, live out their purpose and passion, and know the value of their voice. We all can learn to embrace the many seasons of life. My approach is grounded in person centered principles and is driven by establishing a non-judgmental empathetic connection with clients. I specialize in offering collaborative based techniques that can help re-establish your mind-body connection. My personal beliefs align with affirming the LGBTQIA+ community & individuals from all ethic backgrounds. As life happens, you do not have to struggle on your own. I am here to provide support and validation for your experience. Please feel free to contact me to see if we are a good fit.

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Sydney Dodds

Offering therapy in Arkansas
License: AR LCSW 9858-C
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCareer difficulties
9 years of experience

Welcome! I’m glad you’re here and appreciate the opportunity to connect with you. I bring nearly 10 years of experience in social work across a variety of settings. My clinical experience includes working with clients on concerns such as stress, anxiety, relationship issues, family conflict, motivation, self-esteem, and confidence. I approach my work with respect, sensitivity, and compassion, meeting each client where they are in their personal journey. Together, we will tailor our conversations and treatment plan to your unique needs. Taking the first steps toward change requires courage, and I’m here to support and empower you every step of the way.

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Dr. John Childers

Offering therapy in Arkansas
License: AR LPC P8103079, AR Psychologist 78-19P
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
36 years of experience

I have a Doctorate Degree in Counseling and 36 years of professional experience as a Licensed Psychologist and Licensed Professional Counselor in Arkansas. I was a graduate school professor of Counseling for 11years before beginning my private practice. After resigning my academic position, I provided individual, marital, and family counseling in a private practice setting for 36 years to clients (children through adults) with a wide variety of clinical issues. I believe people enter counseling seeking change, and that rapid change is possible as people already possess many of the resources needed for change. Client resources blossom quickly in a therapeutic relationship that is safe, warm, interactive, and facilitates hope. In counseling, I seek to facilitate a corrective emotional experience where a client relives a past, often painful emotional situational in the present, but with my providing a healthier, affirming response, effectively “correcting” the original traumatic experience and allowing for new, healing emotional patterns to form. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I look forward to joining you on your therapeutic journey.

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James Harris

Offering therapy in Arkansas
License: AR LPC P2212021
Stress, AnxietyAddictionsAnger managementDepressionCoping with life changes
5 years of experience

I am licensed in Arkansas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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Madeline Lucille "Lucy" Kelley

Offering therapy in Arkansas
License: MI LPC 6401000490, AR LPC P2511020
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience

As a Licensed Professional Counselor in Michigan with over 20 years of professional experience, I help clients with relationship issues, motivation, self esteem and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I served for eight years on the Michigan Counseling Licensure Board and have been an adjunct faculty member at Michigan State University and John Brown University, as well as a regular guest lecturer at Eastern Michigan University.

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Veronica 'Vero' White

Offering therapy in Arkansas
License: AR LPC P2504015
Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed in Arkansas with 7 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Anita Dorey's avatar and link to their profile

Anita Dorey

Offering therapy in Arkansas
License: AR LPC P1008055
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
17 years of experience

I am a Licensed Professional Counselor in Arkansas with 17 years experience working in community mental health. I work with clients who are having problems with depression, anger, anxiety, stress, and trauma. I use a client centered approach with Cognitive Behavioral therapy and Motivational Interviewing. I want to foster hope and resilience in clients encouraging them to reach their full potential. I am guided by strong principles of integrity, respect, and ethical responsibility. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.

This is Brandi Koschmann's avatar and link to their profile

Brandi Koschmann

Offering therapy in Arkansas
License: AR LCSW 6867-C
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years of experience

As a licensed therapist in Arkansas, I bring over a decade of dedicated experience supporting individuals through life's complex emotional landscapes. My professional journey is centered on helping clients navigate challenges related to depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals as they work through stress, self-esteem concerns, and significant life transitions. My approach is compassionate and collaborative, designed to empower clients in developing resilient coping strategies and meaningful personal insights. Drawing from years of clinical experience, I create a supportive environment where clients can explore their emotions, understand their patterns, and cultivate positive change. I believe in meeting each person exactly where they are, honoring their unique experiences and strengths. My therapeutic work is grounded in evidence-based practices that respect individual journeys and promote holistic emotional wellness. I am committed to walking alongside my clients as they discover their inner resources and build more fulfilling, balanced lives.

This is Benjamin Tidwell's avatar and link to their profile

Benjamin Tidwell

Offering therapy in Arkansas
License: AR LCSW 1283-C
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
31 years of experience

As a licensed therapist with over three decades of experience in Arkansas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, stress, grief, and life transitions with compassionate and personalized care. I understand the challenges of social isolation, anxiety, and mood disorders, and I'm committed to helping clients develop meaningful coping strategies. My approach honors each person's unique journey, whether they're struggling with chronic health conditions, caregiver stress, or personal transformation. Drawing from extensive clinical experience, I create a supportive environment where individuals can explore their emotions, challenge limiting beliefs, and build resilience. I welcome clients from diverse backgrounds and belief systems, offering a flexible and understanding therapeutic approach that meets each person's individual needs. My goal is to empower clients to discover their inner strength, develop healthier perspectives, and create positive change in their lives. Together, we'll work collaboratively to address your specific challenges and support your path toward emotional wellness.

Find Therapy Near You in Arkansas

Finding a licensed therapist near you in Arkansas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of 1,970,374, Arkansas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Arkansas, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Arkansas (AR). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Arkansas with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Arkansas

When searching for a therapist near me in Arkansas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Arkansas, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Arkansas.

Finding a therapist near you that accepts insurance

Many people looking for a therapist near me in Arkansas want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Arkansas

BetterHelp simplifies the process of finding a therapist near you in Arkansas without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Arkansas (AR)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Arkansas

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Arkansas, including residents in Scott, Perry, Fulton, Madison, Stone, Pulaski, Lawrence, Franklin, Little River, Lonoke, Crawford, Cleburne, Arkansas, Boone, Clark, Jefferson, Jackson, Ouachita, Crittenden, Pike, Pope, Baxter, Desha, Mississippi, Sharp, Columbia, Lee, Woodruff, Saline, Benton, White, Bradley, Sebastian, Phillips, Independence, Craighead, Carroll, Van Buren, Grant, Yell, Newton, Sevier, Polk, Randolph, Hempstead, Prairie, Hot Spring, Montgomery, Monroe, Conway, Logan, Nevada, Izard, Clay, Lafayette, Washington, Greene, Marion, Dallas, St. Francis, Union, Faulkner, Cross, Chicot, Johnson, Drew, Lincoln, Ashley, Garland, Poinsett, Howard, Miller, Searcy, Calhoun, Cleveland.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Arkansas do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times for online therapy may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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